Sunbathing

 

Sunbathing is an obligatory component of summer vacations. The rays of the sun saturate the skin with vitamin D and give it a more attractive look. In winter, women are ready to regularly visit the solarium to buy a bronze shade. In pregnancy, the desire to catch sun does not disappear.

The sun is the main source of energy. Being under the sun, you can get a full portion of vitamin D which takes part in the growth of bones and the formation of the musculoskeletal system. Vitamin D is also of great importance in the regenerative processes of the body. During pregnancy, the need for vitamin D does not decrease.  It is necessary to form the skeleton of a child. It is especially important that the vitamin comes in sufficient quantities in the first trimester. In this case, the main thing is not to overdo it. Vitamin deficiency also adversely affects health, as does its deficiency. In later terms, tanning should be done with caution.

There is a risk of a heat stroke. During the gestation of the child, the woman's skin becomes more susceptible to sunburn. During this period, the likelihood of getting burns increases. Long exposure to the sun is undesirable at any time.
When pregnancy, a solarium is not recommended. Despite of the panic in a closed space, high temperatures provoke pressure changes and dizziness. A woman can become ill.

To obtain the ideal shade of the skin and minimize the harmful effects of the sun, one should rely on the principles of safe sunburn. It is necessary to choose a sunscreen that matches the skin type. Light-skinned women with red or fair hair need a high degree of protection from ultraviolet rays. The most optimal time for tanning is after 4 pm and until 10 am. In another time period, the risk of overheating increases. The tan is taken no more than two hours. The frequency of visiting the beach is 1-2 times a week. It is recommended to sunbathe in the shade.

It is undesirable to dispose directly on sand or pebbles, it is necessary to use a sun lounger. To avoid dehydration, you need to drink clean water without gas. After carrying out water procedures, it is recommended to update the sunscreen. Care should be taken when selecting a tool with SPF.

Before applying the cream on the whole body, you need to test for an allergic reaction in a small area of the skin.
Observance of the principles of proper tanning will ensure a smooth and beautiful shade of the skin, as well as relieve unwanted consequences. Before prolonged exposure to the sun, our surrogates consult the doctor. But in any case, the daily intake of sun energy is controlled.

We recommend reading:

  • The influencе of Cortisol on the rеsults of IVFThe influencе of Cortisol on the rеsults of IVF Thе success of the procedurе of IVF depеnds on many factors. The reproductivе health of the woman and her agе play a great rolе. Some researches claim,that the level of stress the woman faces is also an important factor for thе success of the IVF. It is well-known, that the statе of stress is connec... more
  • Sex is a pleasant and effective treatment for headacheSex is a pleasant and effective treatment for headache There is hardly any person in the world who has never experienced a headache. There are different reasons and different intensity. For some people, it secedes with time by itself or after taking pills, someone suffers for hours, and no medicine can alleviate the suffering. Migraines and cluster head... more
  • Physical exercises improve the quality of spermPhysical exercises improve the quality of sperm Moderate regular (at least 30 minutes 3 times per week) physical activities help to improve the quality of sperm, as scientists claim.One in seven families in Britain has problems with conceiving a baby and thousands of such families apply for the procedure of IVF annually. In these circumstances ev... more
  • HOW TO FIND A SURROGATE MOTHER BY YOURSELF OR WITH THE help of AGENCYHOW TO FIND A SURROGATE MOTHER BY YOURSELF OR WITH THE help of AGENCY If you are considering how to find a surrogate mother - with an agency or at your discretion - you should seriously think about some of the pros and cons of these search paths.The search for an optimal surrogate mother is one of the most important steps and the most responsible decision that intende... more
  • IVF: embryo development after embryotransphereIVF: embryo development after embryotransphere Embryo implantation into uterine cavity is carried out under ultrasound control when patient lies on gynecological chair. A special silicone catheter is introduced into the cervical canal, through which the embryo (or several embryos) is transported to the uterus.The procedure takes 10-20 minutes, i... more

 



Entering your comment.



* All your information is strictly confidential and will not be disclosed

Please, contact our coordinator, who will give you the detailed plan of the programme you are interested in and provide further assistance.

Entering your number, please, add your country`s code.


* All your information is strictly confidential and will not be disclosed

Наверх
Закрыть
X

If you have any questions, please, leave you phone number or email. Our consultant will keep in touch with you to answer all your questions.



For displaying of the personalized content this website uses cookies and other relevant technologies.By clicking OK or continuining using this website without changing cookies usage settings in your browser you give concent for the appliance of this technology.